First of all, Program, nutrition and everything you need, can be found in the link. Some information about me: I'm 20 years old, I'm 6 feet tall and my current weight is 175 lbs. I've worked out for the last 3 years, but never really taken it serious but I decided that had to stop.

I tried a couple of weeks of SS, but that didn't really fit me at all, so I wanted to go another route. I stumbled across this program and thought to myself 'Hey, why the hell not?' As I was under the impression that I was under the spell that made it impossible for me to gain weight (yes, I was an ass.).

I gained a total of 20 pounds, the most of them being gained in the first 8 weeks. I didn't gain weight for the last 4 weeks, this being due to me being an ass and worrying too much about gaining too much weight in such a small time. Free Download The Godfather Patch Fr Programs Running.

The numbers My DL went from 200 lbs to 260 lbs at 3 reps. My BP went from 135 lbs to 155 at 5 reps. My squat went from 135 lbs to 180 lbs at 5 reps. Aside from my squat, I'm very pleased with such a progress in the time of only 3 months! My squat has always sucked, and I'm still really focusing on getting the form right all the time, instead of the weight being insanely high. The future I have yet to decide what I'm gonna do now. Keep bulking or cut the stomach fat away?

Opinions are greatly appreciated from you,! P.S: I just want to give a big thank you to all for being my source of information in my journey so far. You guys rock! Program Latihan Fisik Futsal Tactics.

For the first time ever, I'm giving you all that knowledge and experience in one science-based program: Jim Stoppani's 12-Week Shortcut to Size. If I'm so smart. To my life's work? Why am I giving you complete workouts, detailed meal plans, a complete supplement guide and how-to videos—all for FREE? Jim Stoppani Fat Burner - How Can You Lose Weight In Your Breast Jim Stoppani Fat Burner How Much Water Weight Can You.